Dr Oz and Acai Diet Supplement – Who is Dr Oz and What is the Acai Berry?

Have you been hearing a lot about Dr Oz and the acai diet supplement? Me too. So who is he? And what is the acai berry?

Well Dr. Mehmet Oz is an extremely well respected surgeon and author who rose to popular fame when he started appearing on the Oprah show. He is also professor of surgery at Columbia University as well as directing the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital.

So a pretty impressive biography. But what does he say about the acai berry?

Well he is quoted on the ABC news website as calling the berry “one of the most nutritious and powerful foods in the world…it is a powerful antioxidant.”

Obviously a fan, so what is the acai berry?

The acai berry is a small berry from the amazon region of South America where it makes up around 40 percent of the indigenous caboclo population’s diet. It has long been popular in Brazil, but this popularity has surged in recent years when it started to be produced as smoothies, shakes, sodas etc

Unfortunately the acai berry’s beneficial properties start to break down quickly, soon after being picked. This is why, unless, you live in Brazil, you won’t be able to purchase the berry but instead supplements made from the preserved fruit.

Dr. Oz is not the only one convinced of its benefits. Dr. Perricone too names it as his No1 super food and claims it to be one of the most nutritious and powerful foods in the world.

Despite these impressive credentials though, you have to be very careful when purchasing your acai supplement. Not all acai diet supplements are the real deal so be very careful to get yours from a legitimate company. Make sure you are buying from a BBB approved site.

Click Here to read a list of top 3 BBB certified companies known for selling only quality acai products.